Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support Radio – Episode 34

Episode 34 – Kurt is sharing a healing story and lesson you won’t want to miss.

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healingrecoverysan francisco

admin • December 5, 2009

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  • Lisa

    I have to thank you for helping me to experience what I am feeling is my biggest break in my recovery so far! I was listening to you talking about going back to what really made you drink in the first place, what fears or emotions did you not want to feel or see…I started to feel really scared as if my body was on fire, but not sure yet what it was about…as I got more and more scared, which by the way I feel alot NOW and don’t know why,…I suddenly had a flashback to my abusive childhood. I usually describe this to Doctors who have tried to help me, in a cold non-emotional way, but this was different…as if I was really there!…As you spoke about going deep into the feeling and coming out the other side I began to cry and FEEL the fear of this little girl…I have not been able to cry my whole life…first I cried AS her, then FOR her sadness and lonliness…then I told her she was ok now and that she was safe with me…all I can say is it was mindblowing to me and sooo healing!..I have tons of more traumas and think maybe I now know how to get into each one…all neatly written in my 4th step yet never felt.Thank you so much…I am 3 years sober march 20th and the last year has been very dry.Keep up the great work!!!

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