Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 94

This week on ORS Radio I will share a poignant story about suicide that resulted from intense shame and followed an alcoholic blackout.

I will also devote some time to the importance of remaining present in our bodies and our feelings, so we can avoid pain and discomfort.

I am also going to share a short list of some important feeling words that we can use to help process our emotions.

Join us live or download from ITunes!!

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admin • March 2, 2011

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