Online Recovery Support – Episode 94
This week on ORS Radio I will share a poignant story about suicide that resulted from intense shame and followed an alcoholic blackout.
I will also devote some time to the importance of remaining present in our bodies and our feelings, so we can avoid pain and discomfort.
I am also going to share a short list of some important feeling words that we can use to help process our emotions.
Join us live or download from ITunes!!