Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 92

This week on ORS Radio I am going to discuss the benefits of Mindfulness Meditation and how and why it is so important. I will also share an poignant story about how being mindful, while sometimes frightening, can result in amazing healing. Also, Listening to the Universe when it speaks to us. We are constantly in communication with energy around us and sometimes we listen, sometimes we don’t. I will share some examples and discuss the difference between doing what is given us to do, and what we give ourselves to do.
Join us live or download from ITunes.

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admin • February 16, 2011

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