Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 416

On episode of 416 we start by revisiting some of the fundamental aspects of recovery.

Personalized care.

What’s in the darkness?

Taking a “Leap of Faith.”

One more time with Inna Segal’s The Secret Language of Our Body.

Connecting with Self.

Learning to trust ourselves again.

“Preparing” or teaching our minds that meditation is nothing to be afraid of.

Embracing change.

You can listen to any of our previous episodes @ www.kurtswensen.com.

Apple would be happy to send you a weekly download of @ https://tinyurl.com/hc7t7rk

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Kurt Swensen • June 6, 2017

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