Kurt Swensen

Online Recovery Support – 503.407.6903

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Online Recovery Support – Episode 405

On this weeks show we revisit vitamins, supplements, and lab work.

Preventive medicine and practices in recovery.

A story about Ray Care, a former Navy Seal who has found a way to help others to grow, and heal.

Challenging ourselves to grow.

“Crisis as opportunity.”

“I don’t do feelings.”

How traumas can push us deeper into our addiction.

Try working on steps 3 and 4 at the same time. Start with 4, then back up to 3.

Being “the Observer”

“Clinical significance.

An awesome story of one families healing.

Download 24/7 @ www.kurtswensen.com or, Apple would love to send you a copy of each weeks show @https://tinyurl.com/gqhz8s6

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Kurt Swensen • February 24, 2017


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