Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 384

On this weeks show…….

How to express vulnerability while remaining “safe.”

Growing up in a strict, ridged family, that was emotionally shut down.

Dealing with emotional pain when we have few tools, or sometimes, none.

Listening to the Universe, or, telling “it” to “shut up!”

Allowing our lives to work instead of forcing it.

Some of the different levels of denial we employ.

Addicts and alcoholics are not inherently patient 🙂

Being aware of what parts of our lives need attention or “healing.”

Vulnerability is not a thought process, its an emotional experience.

Relationships in early recovery.

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Kurt Swensen • September 29, 2016

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