Kurt Swensen

Online Recovery Support – 503.407.6903

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Online Recovery Support – Episode 375

Episode 375… Kurt expresses gratitude to the recovery community and reminisces about the early days of ORS.

The changing, expanded world of recovery – a bigger picture of “what works.”

CBD, some of the benefits of cannabis, without the THC.

Looking deeper into the 12 steps.

Tailoring a recovery “program” to meet an individual’s need. One size does not fit all.

My heart or my head? Which to trust, and when.

Grief, sadness, and pain. Whats behind “the wall?”

Allowing our emotions to surface in small doses.

No one has ever died from having feelings.

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Kurt Swensen • July 28, 2016


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