Kurt Swensen

Online Recovery Support – 503.407.6903

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Online Recovery Support – Episode 374

On this weeks show I tell the story of the day I woke up, called in “sick”, and checked myself into “treatment.”

Surrender (for me) is not quitting, it’s letting go, and it’s not something to be afraid of.

Being honest with ourselves.

Avoidance as a coping mechanism.

Fear of loss.

Grief

Judgement and Expectations.

The acquisition of “tools” that help us to process our emotions and manage what we call “life”.

Recovery for me has been a deeply emotional experience. It is my hope that by sharing this portion of my journey it may help others from suffering needlessly. If anyone has questions that were not answered on the show, or, if you simply want to hear more, send me an email or call me. I try to respond to emails and phone calls with a couple of hours. My email is kurtswensen@gmail.com and my phone is 503 407 6903.

Download 24/7 at www.kurtswensen.com or go to iTunes and paste Online Recovery Support in the search bar.

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Kurt Swensen • July 20, 2016


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