Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 361

On this weeks show…..

  • A big thanks to Eric for his contribution and generosity
  • Feeling your feelings
  • Being present and grounded in our bodies
  • How often do we intentionally listen to our inner voice?
  • Our bodies different “energy centers”
  • A reminder of Inna Segal’s book The Secret Language of your Body
  • Do I feel internally balanced? If not, how do I get back?
  • A young mans perspective on “death”
  • A short story for those who are struggling with food addiction
  • Eating for comfort
  • Healing at the core instead of treating our symptoms

Available 24/7 at www.kurtswensen.com or subscribe @ iTunes

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Kurt Swensen • April 21, 2016

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