Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 359

On this weeks show…..

  • The season finale of Shameless is a must see for anyone who’s life has been impacted by addiction. http://www.sho.com/sho/shameless/home
  • More about “core issues”.
  • Willingness, acceptance, and hope…
  • Tom’s story…..
  • “It’s” not going away. Stepping into the discomfort.
  • Successful communication does not begin with the word “you”.
  • Last weeks panic attack.
  • Facing my issues from an emotional perspective.
  • What do I do without my old “tools” for escape?
  • The show is available 24/7 at www.kurtswensen.com or download/subscribe @ iTunes.

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Kurt Swensen • April 6, 2016

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