Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 356

On episode 356 I share a personal story about the passing of my father many years ago, my struggle to find Peace, and the complicated emotional process that followed.

The “answer” lies within.

Feeling as deeply as we can.

Grief, guilt, responsibility, anguish, paralyzing fear, and the onset of panic attacks.

The willingness to turn within and cultivate a relationship with my Higher Self.

“Tools of avoidance”

Are we willing to be emotionally vulnerable?

Allowing ourselves to feel. And stop “fighting the fear.”

Skin Food by Weleda. http://usa.weleda.com/our-products/shop/skin-food.aspx

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Kurt Swensen • March 17, 2016

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