Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 329

On this weeks show……..

As some of you know I was in the hospital. An amazing emotional experience that brought up a lot of issues and, some relief. Here’s a list of some of the “issues” I talk about on the show.

  • Fear, making up stories, being present, listening, trusting, frustration, unwillingness and pain.
  • “Just talk about it”
  • My anxiety about vulnerability.
  • “Compassionate care”
  • “Im fine” (also known as) Minimizing the truth.
  • Not knowing.
  • If we don’t share, we get stuck. When we are stuck and our energy doesn’t flow correctly we manifest illness or disease. I wonder what is was that was energetically going on inside of me that may have caused my body to manifest the symptoms I experienced.
  • Asking for help.
  • Sometimes we need to just be alone and listen to our bodies. They are amazing instruments of measure that can provide us instant feedback if we listen.
  • More about Showtimes amazing series, Ray Donovan. http://www.sho.com/sho/ray-donovan/home
  • Sexual abuse, recovery, and some of the issues that can come up when we look at Step 3.
  • Thank you to everyone who reached out to help and support me during this recent tough time. It’s good to be back.

Download ORS 329 (and 328 other episodes) at www.kurtswensen.com or subscribe from ITunes.

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Kurt Swensen • September 11, 2015

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