Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 314

Welcome to Episode 314 of ORS

On this week’s episode…

  • Honesty – one of the biggest challenges in getting, and staying clean and sober.
  • The challenge to not saying “I’m fine” when things don’t exactly appear and feel “fine.”
  • Why do we have such difficulty being honest? Some thoughts……..
  • Step 4 – What is your sobriety like? Clean and sober, but how comfortable?
  • The cranky old guys AA meeting: long term sobriety and still angry?
  • Gardenias!
  • Choosing not to be honest out of fear of hurting someone else, and fear of facing what lies under the surface of our own exterior.
  • A reminder of the importance of a Gratitude List.
  • Meditate, go within and ask, “What kind of a relationship do I have with me?” It’s one of the most loving things you can do.

This and more on Episode 314 with much gratitude to all who listen and support us.

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Kurt Swensen • May 27, 2015

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