Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 307

Welcome to Episode 307 of ORS

  • On this week’s episode…
  • A heartfelt thanks to Kim and Chris and all who have offered their assistance and support…
  • An illustration of how difficult it is to stop drinking/smoking pot/using opiates simply because they can provide effective relief from pain, (emotional and physical).
  • Looking at pain and fear with compassion and caring instead of judgment and????
  • Telling the truth !!
  • More Michael Brown – authenticity, honesty, Step 4 and how honest can I be?
  • “Trying to decide” about a relationship – difference between thoughts and emotions, intellect and soul.
  • Living the energy of the 12 steps
  • Practicing the third step in meditation – let go and see what comes back.
  • “Teach me, show me.” I want to be open to whatever is best and I don’t always know what that is. A third Step exercise.
  • An Outpatient treatment story, having trouble abstaining, difficulty with honesty in treatment, still in the disease process?
  • Still “hurting” after 20 years of using.

This and more on episode 307 with our gratitude.

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Kurt Swensen • April 8, 2015

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