Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 303

Welcome to ORS 303

Our show this week is dedicated to the Spirit of Bruce M. who passed away last week. Kurt talks about his soulful life’s work healing himself, and helping others to enter and remain in recovery.

If anyone familiar with his early appearances on the show saved his 100 Principles of Recovery, please email them to Kurt.

A transformational story about victimhood and the work of David Hawkins, Mike Dooly, Don Miguel Ruiz and The Four Agreements.

Be mindful of the thoughts you think, they become your reality.

If I don’t love me, no one else will; if I don’t trust me, you won’t either … it’s transferrable to every aspect of life.

Realizing the impact of our domestication: Remaining in anger toward others versus a profound study of Self– finding what is in us that we need to listen to, re-connect with, and have as part of our lives.

The work of Louise Hay and Inna Segal: How shutting down aspects of ourselves in response old beliefs can be halted by an awareness that we don’t have to live this way. We can heal anything.

Some examples of experiencing and sharing what is healing and loving, practicing forgiveness and gratitude, and choosing to divert our attention to the energy of love.

This and more on Episode 303. Subscribe through ITunes or download @ www.kurtswensen.com

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Kurt Swensen • March 11, 2015

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