Kurt Swensen

Online Recovery Support – 503.407.6903

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Online Recovery Support – Episode 289

I huge thank you to all of our supporters and this week, especially to our good friend Matt.
A story of my brother and his “Buddha like” qualities.
Social anxiety and a short review of panic disorders.
Benzodiazepine withdrawal.
Learning how to be sober and in public.
A few reminders of how to deal with difficult family members during the holidays.
Best wishes to all of you who celebrate Thanksgiving.
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Kurt Swensen • November 26, 2014


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