Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 278

On this weeks show we start with a brief review of the ER4YT blood type diet. http://www.dadamo.com This is one of my favorite health related books.

  • A short story about the many of the lives that have been lost to alcoholism since I graduated from high school.
  • Repeat “treatment” experiences.
  • The fear of getting help.
  • Some “Intimacy” definitions and misunderstandings.
  • More on intimacy and vulnerability and a reminder to check out Brene Brown’s material.
  • Treat others how you want to be treated.
  • Expectations and judgment.
  • Be real!!
  • This and more on this weeks show.

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Kurt Swensen • September 10, 2014

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