Kurt Swensen

Online Recovery Support – 503.407.6903

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Online Recovery Support – Episode 262

On this weeks show……

  • Forgiveness, of Self and others.
  • The inner self talk of blame and criticism.
  • “Dale’s Cone of Experience.” Ways we can improve how we learn and assimilate information.
  • Healing resentment.
  • How we sometimes relate vulnerability, to pain and suffering.
  • Another example of what healthy boundaries sound/feel like and a reminder to keep it simple.

Download @www.kurtswensen.com or subscribe @itunes.com.

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admin • May 20, 2014


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