Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 252

ORS 252 starts with some responses to last weeks talk about anxiety and depression and talk of coping mechanisms.

  • Adaptation to uncomfortable settings.
  • More on listening to our bodies.
  • How negative self talk can generate new and “default” pathways in our brain. How to rewire.
  • Living a step three lifestyle.
  • A review of our karmic investment.
  • We get what we put out.

Thank you for joining us.

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admin • March 14, 2014

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