Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 251

On this weeks show we say thanks toTerri, then talk depression and anxiety.
University of Wisconsin-Madison’s Chess program. http://chess2.wisc.edu/chess/projects/Consortium_FirstChoice.aspx and the importance of technology and data in recovery.

  • Hows your blood pressure?
  • Trusting in what your body is telling you.
  • Dealing with “challenging” developmental histories.
  • Coping, when life becomes really uncomfortable.
  • The pressure of keeping “secrets.” 
  • The real life benefits of simply being honest.

This and more on ORS 215 with our thanks.

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admin • March 5, 2014

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