Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 237

On this weeks show I begin with a sharing of a reminder that sometimes, while “in the eye of the storm” we lose our focus and direction and go into survival mode. A few ideas of how to reclaim your power and perspective.

  • Whats mine, whats not.
  • Forgiveness.
  • What is the true source of my security? Whats does security really bring me?
  • More on vulnerability and asking for help when we need it.
  • Step 12 and “Giving because its what we do and returning what has been given to me.”
  • Repressing our feelings and the results of that effort.
  • The most popular question of the last two weeks has been “Why is all this stuff happening?”
  • Medicating our feelings or,not.
  • A review of how to deal with the holidays and all the “material that comes up when we are around our family members.

Happy Holidays to all of you that celebrate Thanksgiving and best wishes for a safe and sober celebration.

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admin • November 29, 2013

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