Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 210

This week we “do feelings” again, but in more detail including some specific examples.

  • How to express feelings in a healthy way while keeping thoughts out of the equation.
  • YOU don’t make ME feel anything.
  • Blame.
  • Study feelings and make sure of what you are trying to express.
  • What is my “organic feeling?”
  • “Health foods.”
  • Avoidance of vulnerability and intimacy.
  • Gene!!!!!!!

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admin • May 22, 2013

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