Kurt Swensen

Online Recovery Support – 503.407.6903


Online Recovery Support – Episode 201

Thanks to Dawn for her contribution to this weeks show and her “creative” celebration of our 200th show.

This week I talk about Brene Brown’s interview with Oprah on this weeks Super Should Sunday show.

  • Shame, vulnerability, and courage.
  • We are hardwired for Love, not shame.
  • Vulnerability is not a weakness.
  • Being honest with myself.
  • Being tough vs. being real, without fear.
  • Don Miguel Ruiz and “domestication.”
  • Don’t let anyone tell you how to feel.
  • Vulnerability is the gateway to joy.
  • Shame.
  • Letting go of fear and old tapes.

This and more on episode 201!!

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admin • March 20, 2013

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