Kurt Swensen

Online Recovery Support – 503.407.6903

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Online Recovery Support – Episode 297

Welcome to ORS 297… On this weeks show; A listener shares a soulful experience of recovery 4 years in.. Finding your Light – inside and/or outside, it’s there. Some ideas for your search. Science discovers a spiritual secret about growth (in the dark?), Kurt explores the human parallel. What is deeply and profoundly right, in…

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Online Recovery Support – Episode 296

Welcome to Episode 296.. If you’re making a fresh start or new to recovery, get the help that you need, but take steps to find the right match. Find someone you can trust Finding the right treatment for you – options and cautionary tales from the front. Make sure you feel safe with the choices…

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Online Recovery Support – Episode 295

On this weeks show: The complications of treating a coexisting opiate addition ion patients with pain management issues. Finding a meeting where you really feel like you fit. Keep looking! Exploring alternatives or ways to bolster your recovery program. Therapy, meditation, Shamanism, acupuncture A few (more) words about antipsychotic medications. Sponsorship and helping others. Don’t…

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Online Recovery Support – Episode 294

This week on episode 294….. A huge thank you to Teri and family for their support and generous donation. Butrans, the new methadone? Buprenorphine, Suboxone, Subutex – popular, useful, but not a magic fix. That said, worth consideration. The work of Dr. David Hawkins – emotions are vibrational, that’s why you “feel” them! Report of…

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Online Recovery Support – Episode 293

I start this weeks show with a special thanks to our good friend Donald who is really “Living the Dream.” Donald is another example for great recovery. Teresa has joined the staff at ORS and we welcome her in her new role as one of our editors. The rebirth of Love – relationships that come…

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Online Recovery Support – Episode 292

This week we send special Birthday wishes to our good friend  Gene! Thanks also to Cheryl and Teresa, and huge congratulations to my good friends Gina and Dean on their 26th!! Winter Solstice on the 21st, return of more light, promise of longer days Rituals, setting intentions and “love work The Holidays Difficult time to…

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Online Recovery Support – Episode 291

On this weeks show, more on our intuition and “the still small voice.” Some stories from A. A. Holiday triggers and what they are here to help us learn. Allowing ourselves to be lived and cared about. The “magic” of trusting in Universal “laws” “I’m not that bad” (yet) This and more on ORS 291….

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Online Recovery Support – Episode 290

This weeks show starts with an apology to Gene. He sent me a link with some great information on it and I promptly thanked Brian! Not that Brian isn’t helpful and supportive, its just that the credit this week goes to Gene with my apology. The message that Gene sent us was about loneliness and…

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Online Recovery Support – Episode 289

I huge thank you to all of our supporters and this week, especially to our good friend Matt. A story of my brother and his “Buddha like” qualities. Social anxiety and a short review of panic disorders. Benzodiazepine withdrawal. Learning how to be sober and in public. A few reminders of how to deal with…

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