Monthly Archives: January 2012

Meditation Makeover

http://www.utne.com/The-Sweet-Pursuit/The-Meditation-Makeover-Before-and-After.aspx


From the History Channel

http://v24.nonxt3.googlevideo.com/videoplayback?id=0853c051f0c81243&itag=7&source=uploaded_content&begin=0&ratebypass=yes&title=Edgar+Cayce-+Nostradamus+Prophecy-+The+President+Used+a+Psychic%3F&ip=0.0.0.0&ipbits=0&expire=1328050535&sparams=ip,ipbits,expire,id,itag,source,ratebypass,title&signature=0FC54DED459B61A0A488BC189E9CAEFA56D5D28C.547EB23E7A90D9B7F05A9B13C0098CAFFCF130E2&key=ck1&redirect_counter=1


Online Recovery Support – Episode 141

On episode 141 of ORS Radio I say thanks to Mike, Kathleen, and Matthias, for their contributions that have helped keep us on the air.

  • Snow days and living in the moment.
  • Meditation, and listening.
  • Anxiety and what is being given me to do.
  • Be Honest!! Why are we upset and what do I need to work on?
  • Listening to my Self.
  • What am I compelled to listen to , and heal?
  • My life is not an accident!
  • Willingness, or….. anxiety.
  • Honesty and examination.
  • SOMA.FM, check it out.
  • Being present in our bodies and our history of suffering.
  • Memories of childhood and being alone.
  • This and more on episode 141 of ORS Radio, join us!

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download audio


Online Recovery Support – Episode 140

This week on Online Recovery Support Radio Kurt gets scolded!! I responded to a listener question about arrested development, post acute withdrawal, protracted withdrawal syndrome, and healing same. Sleep, food, meditation, metaphysics, and how we can improve and decrease the time the recovery process takes. DON’T be discouraged!! Tips on healing. Bravery and embracing our special, metaphysical gifts. How you are really a unique and special individual.

MORE!!!! Addicts want more. I explain. Our gifts and how to embrace them. 2012 and rising up in consciousness. Edgar Cayce, his gift, and how you may be exactly the same. Addicts and alcoholics are frustrated mystics (Carl Jung), an explanation. I am more than my physical Self. My magical life and a look at Shamanism. Willie and transition. Displacing the darkness and stepping into the Light.

Thanks to all that have hit the Paypal button and keeping us on the air.

This and more on episode 140 of Online Recovery Support Radio. Join us!!

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download audio


Online Recovery Support – Episode 139

Welcome to a “Stream of Consciousness.” I was challenged to just “let it flow and see what comes.” So, that’s what I did. Tonights episode is without notes, no preparation, just me “letting it roll.”

Codependency, enabling, and a night in the desert with Dr. Miller and his work with a Shaman. More on 2012 and the galactic, planetary and solar alignment. Waking up, becoming more aware, feeling it, and integrating it into our lives.

A short review on Post acute withdrawal or protracted withdrawal syndrome.

Don’t run away, run IN!!

What did the monk say to out friend Paul?

Shamanic dismemberment.

Doing what we came here to do.

Healing the wreckage of our past.

Episode 139 is dedicated to our friends Gene and Rob with our gratitude for their support, please join us.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download audio


A Mary Oliver Poem

In Your Hands

The dog, the donkey, surely they know they are alive.
Who would argue otherwise?

But now, after years of consideration,
I am getting beyond that.

What about the sunflowers?   What about
the tulips, and the pines?

Listen, all you have to do is start and there will be no stopping.

What about mountains?   What about water slipping over the rocks?

And, speaking of stones, what about
the little ones you can
hold in your hands, their heartbeats
so secret, so hidden it may take years before, finally,
you hear them?

^Mary Oliver^


Online Recovery Support – Episode 138

Happy New Year and thank you for joining us for our first broadcast of 2012. On tonights program I talk a lot about Step 12 and giving back. A.A. meetings, gratitude, vulnerability, honor, commitment, honesty, and integrity. Dropping into our deepest feelings, being brave, staying strong, and looking forward to 2012 and all that it will bring. Dr.Hank Wesselman and “rising up in Consciousness.” What’s in your highest good? Dark, or Light?

This and more on Episode 138 of Online Recovery Support Radio. Thanks to all for an incredible 2011, and looking forward to an amazing 2012.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Download audio


Need a hand?

http://vitals.msnbc.msn.com/_news/2012/01/02/9836612-need-a-hand-find-someone-humble


Copyright © 2012 Kurt Swensen. All Rights Reserved. Contact webmaster.