Monthly Archives: November 2011

Online Recovery Support – Episode 133

Tonight on Online Recovery Support Radio we revisit meditation. I had a request for a show that was aguided meditation, which I am a little reluctant to do, but this should help a lot. We also talk about our bodies, chakras, and how energy can get “stuck” in our bodies. Trust, Louise Hay, gratitude and an enormous thanks to all who helped out. This and more on episode on ORS 133!

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Gratitude, Paypal, and Happy Thanksgiving

My gratitude to all of you who have reached out to help. Kathleen, Stuart, Matt, Bella, and Nicole have started something really powerful and we’re going to make it. Kathleen reminded me that its an “us” thing, and thats something that I had forgotten. Stuart reminded me about perseverance and that recovery is an ongoing process for all and it is never over (sometimes friends and family join us). Matt showed me some love from a Princess and reminded me that even from the depths, we can recover and soon have a year of recovery. Nicole and Bella remind me to have hope and never give up. It has been very humbling and inspirational.
A paypal account has been opened for those who are interested. The I.D. is my email which is kurtswensen@gmail.com
Happy Thanksgiving to everyone.
Kurt

Online Recovery Support – Episode 132

In the Spirit of Thanksgiving, episode 132 is all about gratitude. Gratitude is such a huge part of our recovery process I thought it was time we devoted a show to it. Speaking of thanks, a special nod of appreciate to Stuart and Matt who really stepped up in our time of need. I also talk a lot about Living in the Light. Not the book (by Shakti Gawain) but really living in the Light and how that differs from the way we may have conducted out lives in the past. This and more on episode 132 of Online Recovery Support Radio. Happy Holidays!

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Online Recovery Support – Episode 131

Tonight on ORS Radio I share a personal story of recovery and answer a couple listener questions. We revisit step 3 and look at it in a more contemporary way. I talk about love and support, and a dog who lives the same. Stepping into the truth, claiming your life, and healing the pain of the past. This and more on episode 131 of Online Recovery Support Radio.

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Online Recovery Support – Episode 130

On this episode of Online Recovery Support Radio after a little housekeeping I share a personal story. This episode is at the request of a couple people that encouraged me to step up and share a story about divorce, loss, death, and the loss of hope. Blame, self will, acceptance, free will, and following your truth.

Exploring the depths of your soul.

The pain of adult onset mental health illness, soul loss, PTSD, and the healing of pain related to those issues.

The multiple layers of our emotions.

Honoring yourself and accepting that we can’t change someone else’s behavior.

Out of all the shows we have done, this is one of my favorites.

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Online Recovery Support – Episode 129

This week on Episode 129 of Online Recovery Support Radio I discuss some recent movie recommendations I posted on Facebook about food, nutrition, connection, recovery, and healing. Trusting our intuition and inner guidance. Looking at everything in our life as a healing opportunity. An end to blame and enabling. Stepping into our journey and honoring the concept of someone else’s free will. We can’t change an other persons decision but we can change our reaction and or accept. This and more on this weeks show. Catch us live or download from iTunes.

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