Monthly Archives: February 2011
Online Recovery Support – Episode 93
On tonight’s episode 93 of ORS Radio we will be talking about the correlation between the emotional pain we experience, and the attempt to escape it by using substances. Supplements for colds and flu, and a mention of one of my favorite topics, colon hydrotherapy. I also spend time talking about Borderline Personality Disorder, binge eating, and sexual abuse. Join us live or download from ITunes.
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Episode 100
When we first started ORS Radio we aired on Saturday night to a live audience of about 12-24 people. I used to get excited when we had more than 100 listeners and I received the occasional email about he show. ORS Radio is now downloaded tens of thousands of times a week, receives a ton of email every day, and is close to becoming a full time job. In just less than two months we will produce our one hundredth episode, and for that show I want to do something special. If you have thoughts or ideas about what you like to hear about or how you would like to celebrate, let me know by posting here or send me an email at kurtswensen@gmail.com Thanks to everyone for the continued support.
Kurt
Online Recovery Support – Episode 92
This week on ORS Radio I am going to discuss the benefits of Mindfulness Meditation and how and why it is so important. I will also share an poignant story about how being mindful, while sometimes frightening, can result in amazing healing. Also, Listening to the Universe when it speaks to us. We are constantly in communication with energy around us and sometimes we listen, sometimes we don’t. I will share some examples and discuss the difference between doing what is given us to do, and what we give ourselves to do.
Join us live or download from ITunes.
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Online Recovery Support – Episode 91
Food that help us heal and detox. Ginger, watercress, garlic, green leafy vegetables and several others.
Anger vs. stepping into love.
Letting go and allowing.
Trusting in the invisible.
We never know exactly how things are going to work out, but they always do.
All this and more, tonight on ORS Radio, or download from ITunes.
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Online Recovery Support – Episode 90
Clarification about powerlessness and step One. Garrett powers through. The dissociative ability the body has in order to protect itself. How denial is a useful tool (for awhile).
Tonight on ORS Radio. Listen live or download from ITunes.
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