Monthly Archives: July 2009
Online Recovery Support Radio – Episode 16
Host Kurt Swensen and special guest Bruce M. discuss the difficulties and similarities between quitting nicotine and other drugs.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Online Recovery Support Radio airs every Saturday evening at 7:00pm Pacific Time at www.onlinerecoverysupport.com. Listeners are encouraged to chat live with the show hosts using the chat window in the pop up audio player screen.
Coming up on Online Recovery Support Radio – Nicotine
This week on ORS radio we discuss nicotine and heroin. Are there similarities in terms of quitting? Hear from someone who’s finding out. Join us at Saturday @ 7:00 pm Pacific.
Be Well,
Kurt
Online Recovery Support Radio – Episode 15
Host Kurt Swensen discusses gratitude.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Online Recovery Support Radio airs every Saturday evening at 7:00pm Pacific Time at www.onlinerecoverysupport.com. Listeners are encouraged to chat live with the show hosts using the chat window in the pop up audio player screen.
Coming Up on Online Recovery Support Radio: Gratitude
Gratitude
In recovery it is easy to focus on the things in life that are difficult and “not right yet.” Anyone who makes a point of concentrating what’s wrong typically gets more of the same. If a person can focus on the things in life that they have to be grateful for, they will find much, much, more that makes them happy.
This week on Online Recovery Support Radio we will discuss gratitude and some of the “Laws of Attraction” that are effective tools to help us out of the occasional depression or stuckness that sometimes comes with early recovery.
Join us at 7:00 pm Pacific.
Be Well,
Kurt
Online Recovery Support Radio – Episode 14
Host Kurt Swensen discusses nutrition, health, and wellness in recovery, as well as post acute withdrawal syndrome.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Online Recovery Support Radio airs every Saturday evening at 7:00pm Pacific Time at www.onlinerecoverysupport.com. Listeners are encouraged to chat live with the show hosts using the chat window in the pop up audio player screen.
Coming up on Online Recovery Support Radio
Nutrition, health and wellness in recovery.
This week on ORS radio we will be talking about how nutrition, sleep, exercise, food, and acupuncture can effect a persons recovery. We welcome your questions and comments and look forward to discussing one of my favorite topics. Join us this Saturday at 7:00pm Pacific.
Be Well,
Kurt
Online Recovery Support Radio – Episode 13
In the continued discussion of the 12 Steps, host Kurt Swensen discusses steps 7 through 12.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Online Recovery Support Radio airs every Saturday evening at 7:00pm Pacific Time at www.onlinerecoverysupport.com. Listeners are encouraged to chat live with the show hosts using the chat window in the pop up audio player screen.